
Welcome to Rise & Shine Health
Personalized Treatment and Medication Management
Whether you're dealing with anxiety, depression, PTSD, bipolar disorder, ADHD or other mental illness, we provide individualized care to guide you toward a happy and fulfilling life. With compassionate support and expert medication management, we are here to help you shine.
Comprehensive Psychiatric Evaluation
We provide thorough psychiatric evaluations to assess your mental health, understand your symptoms, and tailor a treatment plan that fits your needs.
Medication Management
Expert medication management to ensure your treatment is effective, safe, and adjusted to support your mental wellness.
Follow-Up Care & Progress Monitoring
We provide ongoing follow-up sessions to track your progress, address new concerns, and ensure that your treatment continues to meet your evolving needs.

Medication Matters
Rediscover Joy and Fulfillment
At Rise & Shine Health, we specialize in providing compassionate and personalized care through expert psychiatric evaluations, medication management, and ongoing support. Serving clients virtually in Texas, Colorado, and Iowa, and in person in Arlington, we focus on treating a wide range of mental health conditions, including depression, anxiety, PTSD, bipolar disorder, and ADHD.
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Led by Sheilah Liech, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience, we are committed to offering a safe, judgment-free space where healing can begin. Our approach is rooted in evidence-based practices, designed to help you find the right balance of medication for your specific needs and provide ongoing follow-ups to ensure your treatment is always on track.
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At Rise & Shine Health, we understand that managing mental health is an ongoing journey, and we're here to walk that path with you. Whether you're struggling with overwhelming emotions or searching for stability, we will work together to help you regain control of your life and live with more joy and fulfillment. Choose us for compassionate, individualized care from a provider who truly understands and is dedicated to your well-being.
Our Services
Meet Sheilah Liech,
PMHNP-BC
Growing up, I always knew I wanted to be a mental health provider. With over 10 years of behavioral health experience, I am passionate about seeing my clients thrive in all areas of life. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, holistic care that focuses on helping you achieve optimal mental health and well-being.
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At Rise & Shine Health, our goal is to see you living a happy and fulfilling life. We offer a safe, supportive environment where no one is judged, and everyone is heard.

We strive to impact and transform lives.
How to Get Started
1
Book an Initial Appointment
Start with a comprehensive psychiatric evaluation.
2
Follow Your Treatment Plan
We will work together to create a plan tailored to your needs.
3
Thrive
Begin living the fulfilling life you deserve with ongoing support and care.
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